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January-2023
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Journal of Emerging Technologies and Innovative Research ( An International Scholarly Open Access Journal, Peer-reviewed, Refereed Journal )
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UGC Approved Journal no 63975(19)
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UGC and ISSN approved 7.95 impact factor UGC Approved Journal no 63975
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JETIR2301331
Registration ID:
507443
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Title
A CRITICAL STUDY ON THE THOUGHT PERCEPTION OF NIDRA AND ITS IMPORTANCE IN THE PRESENT LIFESTYLE
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Abstract
Along with Ahara and Brahmacharya, Nidra is one of the three key life events that the Ancient Ayurvedic scriptures identify; it is very significant for humans. The practice of Nidra is crucial to daily life. Major illnesses that have an influence on both physical and mental health can be prevented with regular Nidra use. Lack of Nidra causes a number of clinical conditions known as Anidra (Primary insomnia). Secondary or tertiary insomnia is a persistent condition that eventually results from it. The entire study of Nidra and its categorization in ancient science are provided through Samhitas. The physiological effects of Nidra on the human body are critically examined in this essay."
Key Words
Nidra, Lifestyle, Sleep Physiology, etc.
Cite This Article
"A CRITICAL STUDY ON THE THOUGHT PERCEPTION OF NIDRA AND ITS IMPORTANCE IN THE PRESENT LIFESTYLE ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.10, Issue 1, page no.d252-d258, January-2023, Available :http://www.jetir.org/papers/JETIR2301331.pdf
ISSN
2349-5162 | Impact Factor 7.95 Calculate by Google Scholar
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 7.95 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
Cite This Article
"A CRITICAL STUDY ON THE THOUGHT PERCEPTION OF NIDRA AND ITS IMPORTANCE IN THE PRESENT LIFESTYLE ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.10, Issue 1, page no. ppd252-d258, January-2023, Available at : http://www.jetir.org/papers/JETIR2301331.pdf
Publication Details
Published Paper ID: JETIR2301331
Registration ID: 507443
Published In: Volume 10 | Issue 1 | Year January-2023
Page No: d252-d258
Country: Bijnor, Uttar Pradesh, India .
Area: Medical Science
ISSN Number: 2349-5162
Publisher: IJ Publication
Published Paper URL :: https://www.jetir.org/view?paper=JETIR2301331
Published Paper PDF: https://www.jetir.org/papers/JETIR2301331
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