• Muthe Gowda K V
• Sanjay Singh Chauhan
• L S Biradar

This study investigates the comparative impact of yogic practices on psychological variables among male and female Kho-Kho players. A growing interest in the intersection of sports and mental well-being prompted this research. The sample comprises male and female Kho-Kho athletes engaging in regular yogic practices over a specified period. Psychological variables such as stress, anxiety, and concentration are assessed through standardized measures before and after the intervention. The research aims to discern potential gender-based variations in the psychological benefits derived from yogic practices in the context of Kho-Kho sports. Preliminary findings suggest a positive influence of yogic interventions on stress reduction and enhanced concentration for both genders. However, nuanced differences in the magnitude and nature of these effects may exist between male and female participants. This research contributes to the burgeoning field of sports psychology, emphasizing the tailored application of yogic practices to optimize mental well-being in Kho-Kho players, taking into account gender-specific considerations. Further analysis and exploration of these trends could provide valuable insights for sports professionals, coaches, and mental health practitioners seeking to integrate holistic approaches into athletic training programs.

Yogic practices, Psychological variables, Kho-Kho players, Comparative analysis, Gender differences

"COMPARATIVE ANALYSIS OF THE IMPACT OF YOGIC PRACTICES ON PSYCHOLOGICAL VARIABLES IN MALE AND FEMALE KHO-KHO PLAYERS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.11, Issue 1, page no.e181-e188, January-2024, Available :http://www.jetir.org/papers/JETIR2401423.pdf

"COMPARATIVE ANALYSIS OF THE IMPACT OF YOGIC PRACTICES ON PSYCHOLOGICAL VARIABLES IN MALE AND FEMALE KHO-KHO PLAYERS", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.11, Issue 1, page no. ppe181-e188, January-2024, Available at : http://www.jetir.org/papers/JETIR2401423.pdf