• Dr Neel Prajapati
• Dr Harish Daga
• Dr Omprakash Dave

Adhesive capsulitis, or frozen shoulder, presents significant challenges in orthopedics due to its debilitating effects on joint mobility and function. While some cases resolve within 1-3 years, others experience long-term restrictions in range of motion (ROM) lasting up to a decade. Traditional treatments often entail prolonged interventions with varying degrees of success. However, the study introduces Marma therapy as a promising alternative. Marma therapy involves applying digital pressure to specific energy points, known as Marma points, to stimulate healing and balance within the body. In this study, Marma therapy targeted key Marma points—Kshipra, kurpara, Kakshadhara, and Amsa—to address symptoms of Adhesive capsulitis. The method was administered twice daily, with each Marma stimulated rhythmically in accordance with respiration for 15 repetitions per session. Results showed significant improvements across various parameters immediately following Marma therapy, with further enhancements observed at one-week and one-month follow-ups. Reductions in pain and joint stiffness were notable, alongside remarkable increases in ROM for flexion, extension, abduction, adduction, external rotation, and internal rotation. The findings suggest that Marma therapy offers a rapid, cost-effective, and non-invasive approach to treating Adhesive capsulitis. Its efficacy in alleviating symptoms and improving ROM underscores its potential as a valuable adjunct or alternative to conventional treatments. Additionally, its accessibility and ease of use make it an attractive option for patients seeking relief from frozen shoulder. However, while the results are promising, further research is warranted to validate the long-term effectiveness and compare Marma therapy with existing treatment modalities. Additionally, considerations should be made regarding the variability of individual responses and the need for personalized treatment protocols. Nonetheless, the study provides valuable insights into the potential benefits of Marma therapy in managing Adhesive capsulitis, offering hope for patients seeking alternative approaches to rehabilitation and pain management.

Marma chikitsa, Avabahuka, Frozen shoulder, Adhesive capsulitis.

"MARMA CHIKITSA: ANCIENT THERAPY IN FROZEN SHOULDER A CASE STUDY ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org), ISSN:2349-5162, Vol.11, Issue 6, page no.g128-g137, June-2024, Available :http://www.jetir.org/papers/JETIR2406621.pdf

"MARMA CHIKITSA: ANCIENT THERAPY IN FROZEN SHOULDER A CASE STUDY ", International Journal of Emerging Technologies and Innovative Research (www.jetir.org | UGC and issn Approved), ISSN:2349-5162, Vol.11, Issue 6, page no. ppg128-g137, June-2024, Available at : http://www.jetir.org/papers/JETIR2406621.pdf